Call (281) 713-5700 or Submit the Form to Schedule a FREE Consultation and Tour of our New Private Studio!

Ray studied Exercise Physiology at The University of Vermont,  then decided to serve our country in the U.S. Air Force in 1979 eventually receiving an Honorable Discharge and a Good Conduct Medal. He then graduated from the prestigious Professional Training Institute in Las Vegas, NV. 

Ray maintains multiple national certifications from ACSM, ACE, NASM & NSCA. At 63 years old, Ray enjoys helping others achieve their health goals using his education, training, and personal experiences right here in Texas.  Scroll down to see a tour of the New Firm Studio, and Personal Client Testimonies!

New Location – Perfect for those in Cypress, Spring, Tomball, and Northwest Houston Area!  All New, Private Studio.

Training Provided at 
The Firm U Private Fitness Studio 

9803 Spring Cypress Rd Suite 600


Houston, TX 77070

My Training Hours

Mon-Fri 5 AM to 8 PM 
Sat 6 AM to Noon 
Sun by Appointment Only

Phone: (281) 713-5700

The FIRM U uses a clinical and trendsetting approach to personal training to get you to any health & fitness goal of your dreams. Owner Ray Bessette is a highly accredited and dedicated to helping men and women of all shapes, sizes, ages and limitations to improve to their physical health through healthy lifestyle changes and activities.

All personal training at The Firm U Studio is with Ray Bessette only. At Firm U expect the following; no big gym drama, no intimidation, no membership, no irritating rap music, no people gawking at us, no waiting for that person to stop texting for 10 minutes on the equipment, no gym rats grunting and make strange annoying noises, no members wearing a tank top or spandex that just doesn’t fit right! The Firm U also, has a great sound system & motivating music.

Below, watch a video tour of The New Firm U, along with testimonies of a few of Ray Bessette’s clients and their success stories.

Call (281) 713-5700 for a FREE consultation. If I am unable to answer, it is because I am devoting 100% of my attention to my client. Please leave a message and I will get back to you as promptly as possible. 

Ray Bessette